Wednesday, October 24, 2012

How To Find A Good Electrician | Home Improvement Information

There are various sorts of electrical services according to your requirements. The most common desires include hot water repairs, and switchboard upgrades. Whatever electrical service you?re getting, you need to discern the expertise of an electrician and pick a corporation that offers not only their electrical services but also provides solutions. An electrical contractor must know precisely what you want and suggest the services that have to be done.

Electrical services can either be services to commercial and domestic customers. During house renovations, upgrade and rewiring of your electric supply is a complete must. Electrical maintenance should additionally be updated to be able to stay alongside of the additional power points being installed. There are plenty of electrical corrections that have to be done when restoring a house. You have got to plan where to put you extensions and safety switches when you change the house design. Step 1 is to care for the switchboard upgrades. The switchboard sends power sources to another electricity source. The working of a switchboard is to split the provided main current into smaller currents to offer further distribution and switching, metering and current protection of various currents, like network cabling for the power outlets.

Network wiring and main power upgrades to the entire house is a job that must have the assistance of a approved electrician or of an electric engineer. They know where and how many power outlets are a requirement to be installed on certain places such as where the best spot is for the air conditioning unit in installing the home cinema audio system so as the wirings aren?t observable and ruin your walls. These professionals can also provide major electrical services like shed power and lighting.

When you contact an electricity contractor for a job, you will ask should be on pricing and guesstimates. They will check out the grounds and will give you a catalogue of materials required, the time duration required for the electrical service to be done and their service fees. Some contractors will be offering you a package, where they?ll just quote you a price that will cover all expenses. Go looking before completing a contract.

A web business catalog can be extremely useful in finding an electrical craftsman.

To find an electrician in your area, visit this Australian online business directory

Source: http://www.niutranslations.com/how-to-find-a-good-electrician.html

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Agency Says Local Foster Families Needed

With three kids, ten grand kids, and four great-grand kids, Barbara Scott is used to taking care of a big family. Scott and her husband have even opened their home in Holt to foster children over the past six years.

"We're just advocates," said Scott. "We keep pushing, pushing, and pushing for what the kids need."

Right now, the Scotts are taking care of a 13-month-old little boy and a 20-month-old little girl. Scott lights up when describing the two kids.

"She's just a sweetheart, she just latches on," Scott said. "She's learning so much, so much."

And that's exactly the type of progress Nancy Oliver, a child welfare director at Child and Family Charities, says they love to hear about.

"It's just amazing to see them grow and develop," said Oliver. "And foster parents are the vital, key, essential component of that growth and development, providing those safe, loving and stable homes."

There are about 14,000 Michigan children in foster care throughout the state at any given time, according to the Department of Human Services.

Lansing-based adoption and foster care agency Child and Family Charities says there are just not enough foster homes in Mid-Michigan, making it a struggle to place kids in loving, stable homes and to keep siblings together.

Child and Family Charities provides for about 104 children in foster care, but only has 77 licensed foster homes. The group says it specifically needs more volunteer families to help care for minority children of all ages, teens, and sibling groups.

"Here in the capital area we struggle to place children anywhere from zero to 17,18 years old," said Oliver. "There are just not enough homes to provide for these children when they have to be removed from the care of their parents or caregivers due to issues of abuse and neglect."

A coalition of agencies in Mid-Michigan provide the required training and education for people who want to become foster parents. Potential foster families also have to go through a home study process and background checks.

Many people think you have to be married or own a home to be a foster parent, but that's not the case. Oliver says you really just need space in your home, and space in your heart, to take care of these children.

Scott says she will continue to help provide for as many foster children as she can, while hoping to inspire others to become foster parents.

"As long as we're able and healthy," she said. "Yes, we would."

Source: http://www.wilx.com/home/headlines/Agency-Says-Local-Foster-Families-Needed-175387561.html

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Rising Energy Costs May Usher in U.S. Freight Rail Revival

Rail built America in the 19th century and now it may be poised for a massive resurgence in the 21st century as high fuel prices make it competitive again


freight-train RAIL FREIGHT: Rising energy prices may mean a renaissance for freight trains in the U.S. Image: Flickr / jefzila

It just may be a hunger for wood pellets that drives a resurgence of freight rail in the U.S. Southeast. European demand for this greener fuel is expected to triple by 2020, driven by climate-friendly policies that encourage coal-fired utilities to burn biomass as well to cut down on carbon dioxide emissions. But Europe does not have enough wood pellets, and the shortfall between global supply and demand is expected to grow to 45 million metric tons per year. And that is where Sean Dunlap, director of Mississippi's Wayne County Economic Development District, sees an export opportunity.

"We're blessed with trees and we want to get them to market," Dunlap explains. "Mississippi has two counties that are 50 to 70 percent covered in forest, but they can't get the timber out economically without rail."

Bulky, low-density materials like wood pulp and pellets are too expensive to ship by truck, so Dunlap, along with partners, wants to build a 90-kilometer (56-mile) freight rail link that would restore direct service from Chicago all the way to the Gulf of Mexico.

Absent such a link, regional suppliers have to ship their products far to the east or west to get the goods to Gulf ports. "That 56 miles might as well be 5,000 miles to them," says Dunlap, calling the plan "the missing link in the economic spine of east Mississippi."

Such economic dreams?and high diesel prices?are spawning a renaissance of freight rail in the U.S., rather than the high-speed passenger rail that gets most of the attention.

The efficiency advantage
Diesel prices are nearly four times higher today than they were in 1999, forcing shippers to seek the most fuel-efficient modes of travel. According to a 2009 study by the Federal Railroad Administration, rail fuel efficiency varies from 66 to 218 ton-kilometers per liter, whereas truck fuel efficiency ranges from 29 to 57 ton-kilometers per liter.

Moreover, the fuel efficiency of rail has been ramping up at a far faster rate than trucks. Between 1990 and 2006 rail efficiency improved by about 20 percent, or 1.1 percent annually.

Some of the gain is owed to technological and efficiency improvements: Railroads have adopted electronic controllers in locomotives, including advanced sensors and fault diagnostics; improved diesel fuel mixture and combustion as well as cooling systems that maintain optimal engine temperature; replaced binary switch DC motors with AC traction motors that respond to loadwith variable voltage/frequency output, and better control/communication systems.

Also added were lightweight, high-capacity coal cars, improved aerodynamics, lighter containers to replace truck trailers and spin/slide-protected steering wheels to maximize traction. These improvements, along with reductions in weight as well as rolling and aerodynamic resistance, and coupled with the addition of stronger (6,000-horsepower) motors, have reduced the number of locomotives needed to pull a train. Hybrid locomotives, which carry a 1,200 amp-hour battery bank and use regenerative braking, were also introduced. Operational practices like optimizing traffic at sidings, improved scheduling, reducing empty car mileage and changes in the traffic mix also helped.

Further, as rail privately invested $40 billion in new infrastructure over the past five years, the trucking industry has suffered high fuel and labor prices?the two largest costs?which have forced it to contract since 2005. Accordingly, rail has gradually taken market share away from trucks since 1999. The migration from trucks to rail is particularly evident for shipping distances longer than 800 kilometers. The longer the haul, the more of a fuel efficiency advantage rail has over trucking.

The trend toward freight rail is destined to continue, according to a projection by rail transportation veteran Ron Sucik of RSE consulting. He believes that market share of rail could double 2035 as more trains are "double-stacked" with shipping containers and fuel prices continue to rise. The benefit is obvious: One double-stacked train can replace 300 trucks and save 285,000 liters of fuel on the 3,200-kilometer journey between Chicago and Los Angeles.

Source: http://rss.sciam.com/click.phdo?i=a4d6521981a7bafa9365507563cfab42

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Tuesday, October 23, 2012

Don't miss this video story from our Rome bureau with pilgrims talking about the...

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Source: http://www.facebook.com/CatholicNewsService/posts/217706415027198

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Biden: The only consistency in Romney's policy talk is inconsistency (cbsnews)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/257717201?client_source=feed&format=rss

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Former Olympian LaTanya Sheffield joins 49er track & field as ...

Former Olympian LaTanya Sheffield joins 49er track & field as assistant coach Sheffield will work with the sprinters, hurdlers and relays

Former Olympian LaTanya Sheffield has been named an assistant track & field coach at Long Beach State.

Oct. 22, 2012

LONG BEACH - LaTanya Sheffield, a former Olympian and American record holder, has been named an assistant track and field coach at Long Beach State, head coach Andy Sythe announced Monday. Sheffield will work with the sprinters, hurdlers and relays.

"I am very excited to have LaTanya Sheffield join our coaching staff," Sythe said. "She has many skills that will be important in the development of our men's and women's sprinters and hurdlers. Beyond her coaching abilities, her international experience and success along with her competitive nature will be drawn upon to elevate our program and achieve the high standards we have set. I see her motivational attitude as being just one more attribute that will help inspire a new generation of great sprinters and hurdlers at Long Beach State."

As an athlete, Sheffield was an Olympic finalist in the 400m hurdles at the 1988 Games in Seoul, South Korea, and represented the United States at the 1987 World Championships. She was also a two-time gold medalist at the Olympic Sports Festival (1987, 1993) and won a bronze medal at the 1987 Pan American Games.

Sheffield, who established an American record in the 400m hurdles in 1985, also excelled at San Diego State where she was a two-time All-American and 1985 NCAA Champion (400H). She was inducted into the SDSU Athletics' Hall of Fame in 1993.

Since 2007, Sheffield has served on the USA Track & Field Development Committee as the event chair for women's hurdles. She was also an assistant coach for USA Track & Field (2006-08, 2011), working with the sprints, hurdles and relays at the World Indoor Championships and the Pan American Games.

In addition, Sheffield was an assistant coach at Canyon del Oro High School and the head coach of the POPS Track Club in Tucson, Ariz. She helped lead Canyon del Oro's girls' team to two state championships, while the boys' squad had a pair of state runner-up finishes during her tenure. Sheffield also coached the 2012 ESPN High School Gatorade Player of the Year.

Under her tutelage, Sheffield saw a number of her POPS Track Club team members qualify for the Junior Olympic National Championships, including a 2011 champion in the 400 hurdles, a 2011 junior national record holder in the long jump and a 2010 finalist in the steeplechase.

Sheffield is also a professional motivational speaker and is the founder and president of Sports Extravaganza, Inc., a non-profit organization that focuses on fighting childhood obesity. She was named one of the 25 Most Influential People in Tucson in 2012. Sheffield has also been honored with the USATF Youth Division President's Award (2010), Sam Lacy Sports Pioneer Award (2010) and NAACP Community Service Recognition Award (2008).

Sheffield earned her bachelor's degree in sport management from the United States Sports Academy in 2011.

Track articles
Courtesy Long Beach State

Source: http://theconningtower.blogspot.com/2012/10/former-olympian-latanya-sheffield-joins.html

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Monday, October 22, 2012

Chronic constipation linked to increased risk of colorectal cancer

ScienceDaily (Oct. 22, 2012) ? Patients with chronic constipation may be at increased risk of developing colorectal cancer and benign neoplasms, according to study findings unveiled October 22 at the American College of Gastroenterology's (ACG) 77th Annual Scientific meeting in Las Vegas.

The study, "Risk of Developing Colorectal Cancer and Benign Neoplasm in Patients with Chronic Constipation," investigated the prevalence and incidence of colorectal cancer and benign neoplasms in 28,854 patients with chronic constipation (CC) and 86,562 controls without CC that were identified from a large retrospective U.S. claims database (January 1999-September 2011). Patients with at least two diagnoses of constipation were required to be 18 years or older and continuously enrolled in their health plan for at least one year following the study index date, which was the patient's first eligible diagnosis of constipation. Patients with diagnoses of irritable bowel syndrome or diarrhea were excluded.

Researchers found that:

? Both colorectal cancer (CRC) and benign neoplasms are more prevalent in chronic constipation patients compared to a control population free from chronic constipation.

? Among the patients that were not previously diagnosed with CRC or benign neoplasms prior to their index date, and after controlling for potential confounding factors including age, gender, family history of malignancies, and other non-gastrointestinal comorbidities, patients with CC were more at risk to develop CRC or benign neoplasms.

? The risk of developing CRC was 1.78 times higher for chronic constipation (CC) patients and the risk of developing benign neoplasms was 2.70 times higher. After adjusting for potential confounding factors, which are potentially also associated with the CC conditions, the incremental risk of developing CRC and benign neoplasms remained "consistently high."

"This study demonstrates an association, not causation, between chronic constipation and both colorectal cancer and benign neoplasms" said co-investigator Nicholas Talley, M.D., Ph.D., of the University of Newcastle. "The postulated causal link between constipation and increased colorectal cancer risk is that longer transit times increase the duration of contact between the colonic mucosa and concentrated carcinogens in the lumen, such as bile acids or other carcinogens."

"The association between constipation and colorectal cancer deserves further exploration to better understand possible causal elements," said Dr. Talley. "Moreover, a review of the existing literature suggests prospective cohort studies have not identified this association. Thus, the findings may reflect recall bias."

"In this study, patients with chronic constipation were found to be at increased risk of developing colorectal cancer and benign neoplasms, said Dr. Talley. "Although chronic constipation is considered a relatively benign disease, practitioners should be aware of this potential association to monitor and treat accordingly," said Dr. Talley. "We encourage anyone with questions related to their condition to talk to their health care professional so that the specific health needs of each patient can be balanced with the risks and benefits of medications."

He also noted that further research is warranted to evaluate whether patients who have their constipation well controlled are at lower risk of developing CRC and benign neoplasms. "Longitudinal prospective studies to understand the causal relationship between chronic constipation and CRC would advance our understanding of prevention and management of these disorders."

About Chronic Constipation

Constipation, one of the most common gastrointestinal complaints in the United States, occurs when the colon absorbs too much water or if the colon's muscle contractions are slow or sluggish, causing the stool to move through the colon too slowly. As a result, stools can become hard and dry. More than 4 million Americans have frequent constipation, accounting for 2.5 million physician visits a year, according to the National Digestive Diseases Information Clearinghouse (NDDIC).

Chronic constipation is a condition of infrequent bowel movements -- typically fewer than three bowel movements a week -- and difficult passage of stools which does not go away. In some cases, CC may be caused by an underlying medical condition.

About Colorectal Cancer

Colorectal cancer is the third most commonly diagnosed cancer and the second leading cause of cancer death in both men and women in the US, according to the American Cancer Society. It is estimated that there will be 143,460 new cases diagnosed in the United States in 2012 and 51,690 deaths due to this disease. The American College of Gastroenterology's screening guidelines recommend colonoscopy as a "preferred" colorectal cancer prevention strategy beginning at age 50 (age 45 for African Americans.)

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The above story is reprinted from materials provided by American College of Gastroenterology (ACG), via Newswise.

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Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/tKkVdypg3mE/121022081228.htm

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